Find Your Perfect Workout Class
Join our energetic group classes led by expert instructors. From high-intensity workouts to mindful yoga, we have something for everyone.
HIIT Extreme
High-intensity interval training to maximize calorie burn and boost metabolism. Perfect for those looking to push their limits.
Instructor
Mike Johnson
Schedule
Mon, Wed, Fri - 6:00 AM
Power Yoga
Dynamic yoga flow combining strength, flexibility, and mindfulness. Build core strength while finding inner peace.
Instructor
Sarah Chen
Schedule
Tue, Thu, Sat - 7:00 AM
Spin Class
Energetic indoor cycling with motivating music and expert coaching. Burn up to 600 calories per session.
Instructor
Alex Rivera
Schedule
Daily - 5:30 PM
Strength Foundations
Master the fundamentals of weight training with proper form and technique. Great for beginners and intermediate lifters.
Instructor
David Kim
Schedule
Mon, Wed - 12:00 PM
Boxing Bootcamp
High-energy boxing workout combining cardio, strength, and coordination. Learn real boxing techniques while getting fit.
Instructor
Marcus Lee
Schedule
Tue, Thu - 6:30 PM
Pilates Core
Strengthen your core and improve posture with controlled movements. Low-impact but highly effective.
Instructor
Emma Wilson
Schedule
Mon, Wed, Fri - 9:00 AM
CrossFit WOD
Varied functional movements performed at high intensity. Build strength, endurance, and mental toughness.
Instructor
Jake Martinez
Schedule
Mon-Sat - 5:00 AM
Zumba Dance
Dance your way to fitness with Latin-inspired moves. Fun, energetic, and perfect for all fitness levels.
Instructor
Maria Santos
Schedule
Tue, Thu, Sat - 10:00 AM
Class Schedule
Plan your week with our comprehensive class schedule. Book your spot in advance!
5:00 AM
CrossFit WOD
Jake M.
6:00 AM
HIIT Extreme
Mike J.
9:00 AM
Pilates Core
Emma W.
12:00 PM
Strength Foundations
David K.
5:30 PM
Spin Class
Alex R.
5:00 AM
CrossFit WOD
Jake M.
7:00 AM
Power Yoga
Sarah C.
10:00 AM
Zumba Dance
Maria S.
5:30 PM
Spin Class
Alex R.
6:30 PM
Boxing Bootcamp
Marcus L.
5:00 AM
CrossFit WOD
Jake M.
6:00 AM
HIIT Extreme
Mike J.
9:00 AM
Pilates Core
Emma W.
12:00 PM
Strength Foundations
David K.
5:30 PM
Spin Class
Alex R.
5:00 AM
CrossFit WOD
Jake M.
7:00 AM
Power Yoga
Sarah C.
10:00 AM
Zumba Dance
Maria S.
5:30 PM
Spin Class
Alex R.
6:30 PM
Boxing Bootcamp
Marcus L.
5:00 AM
CrossFit WOD
Jake M.
6:00 AM
HIIT Extreme
Mike J.
9:00 AM
Pilates Core
Emma W.
5:30 PM
Spin Class
Alex R.
5:00 AM
CrossFit WOD
Jake M.
7:00 AM
Power Yoga
Sarah C.
10:00 AM
Zumba Dance
Maria S.
5:30 PM
Spin Class
Alex R.
8:00 AM
Power Yoga
Sarah C.
10:00 AM
Spin Class
Alex R.
Class Intensity Levels
Choose classes based on your fitness level and goals.
Low Intensity
Perfect for beginners or recovery days. Focus on form, flexibility, and mindfulness.
Pilates, Gentle Yoga, Stretching
Medium Intensity
Moderate challenge with steady effort. Great for building endurance and strength.
Yoga, Zumba, Strength Foundations
High Intensity
Maximum effort workouts for experienced fitness enthusiasts. Push your limits!
HIIT, CrossFit, Boxing, Spin
Ready to Join a Class?
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